Holy s--t! I can barely walk. After mountain biking on Wednesday my legs are killing me - I can't believe what terrible shape I'm in. Well, this is a great opportunity to get myself together. Maybe I'll post updates on my training on this blog, to encourage me to follow through.
My fitness routines have always followed a depressingly familiar pattern: 1st 2 weeks - great! third or fourth week, maybe miss one or two days. 5th week get sick (or go on vacation, or pull a muscle, etc) and that's it - game over.
My wife is raving about a spinning class at her gym - maybe I should try that...
